Figs n Nuts Delights

Description

• Satisfy your cravings for sweet when you are watching your weight.
• No Added Sugar – Dates are used as a natural sweetener which are nutrient dense
• No Artificial Preservatives. Prepared with care and natural ingredients
• Lowers Blood Pressure – Consuming dried figs can help you meet your daily potassium needs and help lower your blood pressure.
• Good source of Iron – Dried figs can also help you meet your iron needs
• With less than 130 calories they can promote weight loss when consumed instead of any other unhealthy snacks
• Healthy, Tasty and Fresh, they are made after you place your order.

These nutritious bars are best to eat as a mid morning snack or pop them up when you are too hungry and can’t reach food! Easy to carry each packet has one serving size portion with approx 100 to 130 Kcal, thus a good healthy snack which can promotes weight loss  

Dried figs contain both soluble and insoluble fiber. Soluble fiber slows digestion for appetite and blood sugar control and also helps lower blood cholesterol levels. Insoluble fiber adds bulk to stool, improving bowel function. They are also rich source of calcium, potassium and iron. Adults need 1,000 to 1,200 mg of calcium a day. One serving of dried figs meets 12 percent of your daily value for calcium, almost the same as 1 cup of unpacked cottage cheese. Including a variety of calcium-rich foods in your diet, like dried figs, can make help ensure that you meet your daily needs.Without enough iron in your diet, delivery of oxygen to your cells decreases, causing you to feel tired and weak and more susceptible to infection. Pistachios are among the most antioxidant-rich nuts around. They’re high in lutein and zeaxanthin, both of which promote eye health. They have fewer calories and more protein than most other nuts. Also, their essential amino acid content is higher than any other nut. Pistachios are high in fiber, which is good for your gut bacteria. Eating pistachios may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate.Pistachios are high in fiber, which is good for your gut bacteria. Eating pistachios may increase the number of bacteria that produce beneficial short-chain fatty acids like butyrate.Pistachio nuts may play an important role in promoting blood vessel health. That’s because they are rich in L-arginine, which, when converted to nitric oxide, helps dilate your blood vessels.