Description
Be the author of your own health
-Learn to calculate – your RMR, calorie and protein requirements
-Meal planning for yourself and your family
-Sources and recommendations of nutrients
-Post menopausal diet
-Ebook of healthy recipes
₹300.00
Healthy Meal Planning for family
Be the author of your own health
-Learn to calculate – your RMR, calorie and protein requirements
-Meal planning for yourself and your family
-Sources and recommendations of nutrients
-Post menopausal diet
-Ebook of healthy recipes
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