Oats Cookies (Pack of 6)

Description

Ingredients : Oats, Dates, Walnuts, Almonds, Olive Oil

The Cookies are packed with nutrient dense Dates/Figs, nuts and seeds. They are high in fibre, good fats, and low in calories thus a great option for mid meal munching. Easy to carry with you on long flights, stuck in traffic, or that prolonged business meeting. Dates or Figs combined with nuts will give you energy and all the nutrients for the day. Prepared with care and natural ingredients

• No refined flour – They are made from Oats. No Wheat flour used. They are absolutely gluten free
• High Fibre – Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness.
• Promotes Bone Health – Amaranth seeds are rich source of calcium. Adequate calcium intake supports bone health and growth, and reduces your risk of developing osteoporosis.
• No Added Sugar – Dates are used as a natural sweetener which are nutrient dense
• No Artificial Preservatives. Prepared with care and natural ingredients
• With less than 130 calories they can promote weight loss when consumed instead of any other unhealthy snacks
• Healthy, Tasty and Fresh, they are made after you place your order.

Never So Healthy Cookies With Oats, Dates, And Nuts!  These nutritious cookies are best to eat as a mid morning snack or pop them up when you are too hungry and can’t reach food! Easy to carry each packet has one serving size portion with approx 100 to 130 Kcal.

Dates are one of the most popular fruits packed with phytonutrients, vitamins and minerals that are essential to normal growth, development and overall well-being. They are nutrient dense food and excellent source of Potassium, Magnesium and Iron, helps to lower high blood pressure, improves bone health satisfy sugar cravings. Walnuts and Almonds are rich source of omega 3 fatty acids which is very good for heart, it lowers LDL which is bad cholesterol and increases HDL which is good cholesterol thus helps in preventing Atherosclerosis. Oats are high in the soluble fiber beta-glucan, which has numerous benefits. It helps reduce cholesterol and blood sugar levels, promotes healthy gut bacteria and increases feelings of fullness. beta-glucan fiber in oats is effective at reducing both total and LDL cholesterol levels. It may increase the excretion of cholesterol-rich bile, thereby reducing circulating levels of cholesterol in the blood.  Antioxidants in oats work together with vitamin C to prevent LDL oxidation Due to the soluble fiber beta-glucan, oats may improve insulin sensitivity and help lower blood sugar levels. Oatmeal may help you lose weight by making you feel more full. It does this by slowing down the emptying of the stomach and increasing production of the satiety hormone PYY. Studies indicate that oat bran can help reduce constipation in elderly individuals, significantly reducing the need to use laxatives.