Power Seeds

Description

• No Artificial Preservatives. Prepared with care and natural ingredients
• Healthy, Tasty and Fresh, they are made after you place your order.
• With less than 130 calories they can promote weight loss when consumed instead of any other unhealthy snacks
• High in Fibre, and Phytochemicals
• Good source of Vegan Protein
• Rich in Calcium, Copper, Magnesium, and zinc

Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. They are great sources of fiber and vegan protein. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants polyphenols. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure

Flax Seeds are rich in fiber and heart-healthy omega-3 alpha-linolenic acid, flax seed (also called linseed) is one of the best sources of antioxidant plant lignans.

Pepitas (also known as pumpkin seeds) are an excellent source of monounsaturated fats, magnesium and phosphorous, and a good source of iron and zinc. Plus, they have more than 8 grams of protein per ounce.

Found inside black-and-white striped hulls, one ounce of hulled sunflower seeds is rich in vitamin E and is a good source of folate

Sesame seeds are a great source of lignans. sesamin from sesame seeds get converted by gut bacteria into another type of lignan called enterolactone. Enterolactone can act like the sex hormone estrogen, and lower-than-normal levels of this lignan in the body have been associated with heart disease and breast cancer. The Calcium in these seeds help to increase bone density. Sesame seeds also help reduce inflammation and oxidative stress.

Sunflower seeds contain high levels of both monounsaturated and omega-6 fats, and  help reduce inflammation and cholesterol levels

Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. They are great sources of fiber. They also contain healthy monounsaturated fats, polyunsaturated fats and many important vitamins, minerals and antioxidants. When consumed as part of a healthy diet, seeds can help reduce blood sugar, cholesterol and blood pressure