#30DayPlankChallenge
The Plank is the one of the best exercise for core strengthening. Its a isometric exercise, and all the major muscle groups
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Author: ewadmin
Recipe: Roasted Pumpkin-Carrot-Celery Soup
This is the small variation of the Roasted Pumpkin soup which I had previously posted. The earlier one is the
Recipe: Adai – Rice and Black Gram Crepes
This is one more variation of Adai Recipe. Here is use Whole Black Gram instead of mix Dals. It is
HAPPY DIWALI
Diwali is the festival of lights. Light Diyas and burn crackers, but do not cross limit. Try to limit the
Roast Chicken Cubes with Greek Yogurt
Enjoy your diner with this healthy and easy chicken recipe full of proteins Ingredients 500 g Chicken Breast cut into
Mix Veg Soup
This is a very simple and easy to cook recipe of soup. I almost prepare it daily for everybody in my
Adai- Mix Lentil Dosa (Crepes)
Adaii is a south indian dish made by mixing all the split lentils and rice. I know two recipes of
Moong Sprout Parathas
This is the recipe of my dietician friend Manjusha. She use to bring this parathas when she was working with
Veg-Semolina-Brown Bread Toast
Good for evening snacks …it has complex carbohydrates and vegetables. Add paneer for protein. You can grate mozerella cheese on top for children
Recipe: Moong Sprout Alu Wadi /Patrode (Colocasia leaves rolls)
Alu wadi or Patrode is a traditional maharashtrian and gujrati dish made from Colocasia leaves. We get two types of